Nutritional Counseling and Support
Now Available for Fertility Patients!
Because overall health including weight play a key role in fertility and conception, Drs. Bruce Shapiro and Said Daneshmand are proud to offer complete and comprehensive nutritional counseling from our latest professional, Lory Hayon, B.S., R.D.
Now seeing patients including:
• Women suffering from Polycystic Ovarian Syndrome (PCOS);
• Men and women with insulin resistance and diabetes;
• Women and men interested in losing and/or gaining weight;
• Individuals wanting to optimize energy, wellness, and endurance!
Complete nutritional and dietary counseling services include health assessment, dietary recommendations including sensible menu planning, optimizing nutrition during stressful times, addressing supplement needs; and emotional support and education along the way.
Call or ask the Front Desk Staff for more information on this invaluable service.
| 1. How many calories does the average 155 lb person burn per hour if they walked their dog a moderate pace of 3.0 miles/hr |
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| 2. If you ate 4 Oreo cookies and drank 16 ounces of 2% milk, how long would the average 190 lb person have to run at a speed of 5 MPH (12 minute mile) to burn the calories? The cookies and milk contain 495. |
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3. What activities would help the 155 lb person to burn 250 calories per hour?
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Lory Hayon, B.S., R.D.
Registered Dietitian & Nutritionist.
Lory@FertilityCenterLV.com

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Hard boil six eggs for easy and
protein packed snacks. Top with no-sodium seasonings for variety.
Drinking at least eight 8 ounce
glasses of water is important, but
don’t forget to drink in the winter
too when lower humidity levels can
actually dehydrate you more. For
variety, select flavored, no-calorie
waters.
Check out the
Recipe of the Month
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